Joseph Gaspard Email Address

Executive Health Coach

Yext lets companies manage their digital presence across 100+ map, app, search engine and directory partners in the PowerListings Network.

Become the Business Athlete™A Business Athlete™ must change the way they approach work and life in order to achieve sustained high performance. By integrating the sciences of performance psychology, exercise physiology, and nutrition, you will discover how to effectively maximize time and energy at home and in the office. Gone are the days of punching in at 9 and punching out at 5. The idea of work-life balance has gone out the window. Modern technology has seen to it that every aspect of our lives bleed together and become one.Our home lives follow us to work and our work lives follow us home. Texts, emails, and social media invade every part of our lives 24/7. Pile on the speed at which modern business moves and the constant struggle to out work the competition and you have got a recipe for stress, anxiety, and depression.As your performance coach, I will guide you and re-train you mentally and physically.  I will teach you the 3 'Key Areas' of the work-life balance.As we train together, you will see that any change to one area creates a change in the other. Together we will look at these three key areas….Fitness, Money, and Relationships.  We will see them not as separate entities, but as equal parts of a whole. Each one critical in creating a Business Athlete™.If you want to reduce stress, have more energy, earn more money and live a life of health, wealth, and happiness then it’s time to get started.If you think you have what it takes to become a Business Athlete™ and if you're ready to take your life and business to the next level to the 'next level' READY TO TALK? Reach out to me directly here on LinkedIn, email me at joe@joegaspard.com, visit me online at www.joegaspard.com or call me direct at 480-343-0674 Performance Coach | Mindset Coach