Founder and Chief Executive Officer
Tallahassee Memorial HealthCare's mission is transforming care, advancing health, and improving lives.
Michelle is an entrepreneur with a lifelong passion for physical fitness. As a Certified Personal Trainer with a degree in exercise science and fitness and advanced training for special populations, she has spent her career providing exceptional training at every stage of a person’s life. While working as a CPT at Premier Health & Fitness, she took on additional roles as assistant director and programs director for the facility, which has been voted “Best of Tallahassee” year after year. Ultimately, Michelle launched her own business, MM Fitness LLC, in an effort to work with and accommodate varying levels of personal fitness and rehabilitation needs including cardiac rehabilitation, diabetes, stroke, peripheral vascular disease, and joint rehab. As her passion continued to evolve into a family affair, Michelle launched My First Workout® with the goal of connecting kids with good habits. The progressive strength and conditioning program focuses on enhancing performance and preventing injuries in children 5 - 10 years old. Michelle’s goal in creating this program is to assist parents in building essential lifestyle habits from the earliest moments in their child’s life, which will improve the health of all our children.
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