Legal Dude
CrossFit is a fitness regimen developed by Coach Greg Glassman over several decades. He was the first person in history to define fitness in a meaningful, measurable way (increased work capacity across broad time and modal domains). CrossFit itself is defined as that which optimizes fitness (constantly varied functional movements performed at relatively high intensity). CrossFit is also the community that spontaneously arises when people do these workouts together. In fact, the communal aspect of CrossFit is a key component of why it Es so effective.
I have been practicing corporate law for over 20 years, both at law firms and as in-house counsel. My experience includes securities law, private placements, private equity investments, mergers and acquisitions, software and technology licensing agreements, joint ventures, intellectual property licensing, supply agreements, and other general corporate matters, as well as employment agreements and litigation management while serving as general counsel to a software corporation.
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