Jeff Cavaliere Email Address

Founder and President ATHLEAN-X™ Training

ATHLEAN-X is a healthcare organisation which located in Westport, Connecticut.

“As president of ATHLEAN-X™ Training, my role is to create and provide elite level workouts and physical training to those seeking the challenge and the desire to be the best they can be. As a physical therapist and having served in that capacity at the highest level of the game working with elite pro athletes in Major League Baseball, my goal for training is to produce safe, functional, "next level" achievements in strength and performance. Our training has four major focuses, each contributing to improving athletic movement and stength: High intensity burst conditioning (over steady state cardio) ground based exercise movements (to enhance functional carryover), maximum muscle interaction (training muscles the way they are meant to be trained), and core activation in every exercise. I always say "If you want to look like an athlete...you've got to train like an athlete". Using the principles of ATHLEAN-X training along with a careful attention to avoiding the overtraining that plagues many popular workout programs, the A-X athlete will experience gains in their physique and performance above and beyond what traditional training approaches have produced. To discuss scheduling a consult or training with one of your pro athlete clients or teams you may submit your request to mediarelations@athleanx.com For more details about ATHLEAN-X and it's training/workout offerings as well as our NSF approved sports supplement line you may visit our site at http://athleanx.com I look forward to helping you "X"-ceed all of your physical and performance expectations with A-X training!"