Group Fitness Instructor
Fitness 19 is a health club chain that provides cardio, strength, and free weight equipment in family-friendly facilities.
AFAA Group Fitness certified since 2013. CPR and AED certified. Specialized in Pilates, resistance training, senior fitness, kickboxing and yoga. Looking for a way to get or stay in shape? My classes can help you stay motivated and provide you with a dedicated time and place to look forward to fun workouts! Come and join me for Pilates or Senior Strength (strength training) at Fitness 19 in Louisville, on the corner of Blankenbaker and Shelbyville road. Weekly schedule for Pilates: Tuesdays at 5:45pm Wednesdays at 10:10am Weekly schedule for Senior Strength: Fridays at 9:00am
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